Suvechha Sarkar
Chris Parsons was first introduced to the viewers in season 11, episode 7 of TLC’s ‘My 600-lb Life: Chris P’s Journey.’ His relationship with food began in early childhood and was rooted in his parents’ financial struggles, which left meals uncertain. He ate as much as possible whenever food was available and hated wasting it. This mindset spiraled into a lifelong habit of overeating. Gradually, Chris’ growing isolation only deepened his dependence on food, which he said would “clear his mind.” He decided to change when he realized he couldn’t fully indulge in activities with his daughter. Desperate for a new beginning, he sought professional help from Dr. Nowzaradan.
Chris Parsons Chose His Discipline and Willpower Over Weight Loss Surgery
When Chris Parsons began his journey on the show, he was 36 years old and weighed 620 lbs. He was constantly in pain and could not stand for a long period. The rising weight also began affecting his mobility. He could not sleep in a normal bed and had to sleep on a mattress by keeping one of his legs out. After Chris’ initial consultation with Dr. Nowzaradan, he fully committed to the program. He strictly followed the 1200-calorie meal plan and even rigorously began exercising. Determined to speed up his progress, Chris took it a step further and fasted for five days in a row, relying only on water and vitamins.
At his next appointment, Chris lost an impressive 54 lbs, bringing his weight down to 566 lbs. Encouraged by his progress, the doctor recommended intermittent fasting as a more sustainable approach. Additionally, he was also approved for weight loss surgery. The doctor even asked him to move to Austin to continue his weight loss program without hiccups. However, Chris took a bold decision just a few days before his surgery and chose not to go ahead with it. Instead, he continued his transformation through diet and exercise. By the end of the episode, Chris had lost a staggering 250 lbs, bringing his weight down to 364 lbs.
Chris is Gradually Building a Digital Presence and Has a Loyal Fan Base
From the beginning, Chris Parsons had made it clear that his goal extended beyond weight loss. He had a two-year plan, in which his first year was all about battling obesity. He had expressed that the next year’s plan was to reclaim his independence by returning to work and building a stable career. When his weight reached over 600 lbs, it limited Chris’ mobility and barred him from working. Since the reality star was motivated to change, he aimed to quickly lose weight and return to the workforce. In June 2023, one of his candid posts on social media revealed that he had started working again as a delivery person.
However, since then, the reality star has chosen to keep the details of his professional life under wraps. Instead, he has focused on sharing his transformation journey and inspiring others through his growing social media presence. With over 8K followers on Instagram, the reality star gives his fans a raw and uplifting look into his life. Chris often spreads messages about self-love, positivity, and perseverance. He also uses the platform to promote his Amazon wishlist and donation options like Cash App, Venmo, and PayPal. This allows his supporters to contribute to his ongoing journey. Additionally, Chris actively highlights Dr Nowzaradan’s book, ‘The Scale Does Not Lie, People Do.’
Aside from this, Chris has appeared as a guest in episode 147 of ‘The Fraudcast’ podcast. He has also launched a YouTube channel offering updates on his progress. In a video from March 2023, he proudly revealed that his weight had dropped to 355 lbs. Additionally, Chris maintains a Facebook page with over 1K followers where he posts updates and engages with a supportive community. His comment sections on social media are filled with encouragement, showing how deeply his story has touched and inspired people. Some of these include, “Your journey was so inspiring! Amazing to watch it!!!!” and “Well done, you are brilliant.” Furthermore, Chris is quite active on TikTok.
Chris Finds Strength in Family and Cherishes Every Moment With His Kids
The family has always been at the heart of Chris Parsons’ journey since they have played a pivotal role in his emotional and physical transformation. One of the most emotional moments on the show was when he revealed that he had not seen his mother, Laura, for nearly 7 years. However, when Chris reached out for help, she did not hesitate. At that time, Laura was caring for his brother, Tommy, who lives with a special mental condition. Eventually, they moved in with the reality star to support him during the program, and their presence became a turning point. To make sure Chris never felt alone, his family often joined him in his efforts. They followed the same diet as him and even accompanied him on his daily walks, proving that they were his biggest supporters.
At the center of Chris’s motivation was his daughter Zoey. He had missed nearly 3 years of active life with her, unable to join her in the simplest activities. She had also taken pride in her father’s transformation. From riding along on his work deliveries to splashing in the pool on summer days, the father-daughter bond grew stronger every day. Chris often shares playful selfies with Zoey on social media, where their joy and love usually shine through. The reality star lovingly refers to her as his “drama llama.” He also joked in one instance about her with her goofy picture, writing, “Sooo for anyone who needs this, my daughter is now a certified psych.” Chris also maintains a respectful and affectionate relationship with Zoey’s mother, KJ, and often praises her as a wonderful mom.
Chris’ personal life took another joyful turn in April 2024 when he shared the exciting news with his followers that he had found love again. After proposing to the love of his life, Maegann, in May, the couple got engaged. Soon after, he announced the joyful news that they were expecting a baby. In February 2025, Chris welcomed his second daughter, Sabrina, into the world. While he has not publicly detailed the dynamics between Maegann and KJ, it is clear that they have a relationship filled with love and respect. Chris also makes sure to always shower his adorable furry pup, Kai, with immeasurable love. As of writing, Chris continues to honor his commitment and stay on track with a healthy diet and active lifestyle.
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